Health & Wellness

A Matter of Balance Workshop

Do you have concerns about falling?

A Matter of Balance workshop can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling

Call  704-846-4654 if you are interested in taking a Matter of Balance Workshop!

Living Healthy Workshop

If you conditions such as arthritis, high blood pressure, heart disease, chronic pain, anxiety or diabetes, the Living Healthy workshop can help! 

Class Date: TBD
RSVP to 704-846-4654

Registration Required!

For details about our exercise classes, click “Learn More” below!!